What is a comfort Zone?
Many of us have different opinions about this, both optimistic and pessimistic.
The comfort zone is the state where we used to stay secure and safe without any risky or difficult situation that affects both physical and psychological pathways.
“Change begins at the end of comfort
Hazards of the comfort zone
Being in your comfort zone makes you incapable of identifying who you are. It means you must explore who you are and what you are meant to for.
The comfort zone pushes you down and only makes you gain the basic knowledge about life and paves the way to drop out from experiencing adventurous as well as novel aspects of life.
Being Indian kids, we used to be stuck in many areas that served as comfort zone right from home till the career we chose.
Getting into the comfort zone will be like a bed of roses at the beginning, but later it becomes hell when we struggle to find ourselves after it gets lost.
Most achievers are the only people who get out of their comfort zone and willingly face life challenges. Though it’s hard to break the comfort zone, once it is done, you begin to feel contented and start living your life to the fullest.
Tips to get out of the comfort zone
- Stop doing what you like the most The comfort zone starts with doing something extraordinary; it helps you to get out of the routine that you used to do in your day-to-day life
- Try to choose a different pathway to reach the destination
you go to the office, school or workplace in a particular way every day, right? For a change, think about finding another way to help you feel refreshed when you arrive at your destination.
- Find what troubles you to get out of your comfort zone
List things that prevent you from stepping outside your comfort zone—for example, family-related, career option, relationship, sector of work, choice of occupation.
- Be strong and cultivate a positive mindset
Be with people who give you the energy to explore new things and make you feel free to embark on new things.
Try to find possibilities, not difficulties, by trying new things.
Try to question your negative feelings and thoughts and learn from them.
Establish SMART targets.
- Reduce Over-thinking
To get into new kinds of stuff, you must try to avoid overthinking because too much thinking fears what you’re doing now and pulls down that.
Let’s start living and stop comforting.
Start to recognise opportunities to leave the comfort zone though it takes work. Learning new skills helps normalise the negative feelings that prevent you from locking into your comfort zone.
The level of effort you tolerate from yourself will define your life.
– Tom Bilyeu