Decoding the Indian Psyche: Understanding the complexities of the Mind-Body connection

Mind is different from consciousness, unlike consciousness, the mind is physical, subtle, and subject to physical laws that relate to subtle matter. Mind is different from the brain, and it is capable of normal space-time constraints.

The mind-body complex is the instrument of one’s thought, passion, and action. Mind associated with the brain and body becomes conditioned and is constrained and driven by bodily factors. The primary manifestation of the conditioned mind is the ego. The conditioned mind is so biased that the truth it seeks gets clouded and even distorted. behavior becomes imperfect. Mind itself becomes an obstacle. The mind doesn’t generate consciousness, rather it reflects consciousness. The mind may be functionally distinguished into three constraints – Buddhi, Ahamkara, and Manas.


Essential and core aspects of the mind, uncorrupted it is almost like consciousness. It has the ability to reflect consciousness in its purity. It is the seat of memory and instrument of discrimination and creative action.

Ahamkara -Ego sense

The concept of the “self” as an individual entity, as opposed to the “other”, can impede the progress of a yogi seeking to unite with their higher self.

Manas – central processor

The mind is a complex system that plays multiple roles in our cognitive experience. It is characterized by its ability to direct attention, filter and analyze information, and act as an internal sense organ.

It can also be seen as the surface that reflects consciousness, the ground from which the content of one’s cognition arises, the seat of the ego, and the storehouse of past actions and their effects.

However, when the mind becomes entangled, it can become unsteady and easily distracted. To achieve a state of mental perfection, it is necessary to disentangle and systematically deconstruct the ego. One way to do this is through the practice of yogic meditation, which can help to cultivate focused attention and inhibit distraction

A steady mind and controlled ego can lead to a reduction in bias and an increased ability to approach truth, experience consciousness, and bridge the gap between knowing and being. Additionally, it can provide access to a range of latent human potentials.

To gain mastery over the Indriyas (senses), it is essential to understand their nature and how they function. This knowledge can aid in achieving cognitive functioning.

Meditation can be an effective tool for gaining control over the sensory processes. The mind can be both a source of suffering and a path to happiness and bliss.

It is important to remember that the mind and body are not separate entities, they are interconnected and rely on each other, much like bones and muscles. Focusing on studying them in isolation can lead to an incomplete understanding.

  • In Indian tradition, the mind is viewed as separate from the brain and consciousness. It is considered to be physical and subtle, and is subject to specific laws.
  • The mind is also associated with the ego, which can cloud and distort one’s perception of reality.
  • The mind is composed of several components, including the intellect (Buddhi), the ego sense (Ahamkara), and the central processor (Manas).
  • The mind has the ability to be both a source of suffering and a path to happiness, depending on how it is utilized.
  • A proper understanding and control of the mind can lead to a closer understanding of the truth, access to consciousness, and the unlocking of hidden human potentials.
  • One way to achieve this control is through the practice of meditation, which can aid in gaining mastery over the mind and the sensory processes

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