Tag well being

Allow yourself to feel “DUMB”

“I’m curious, does everyone have doubts at some point in their lives? Is it healthy to allow oneself to feel unintelligent? What happens if we worry too much about what other people think of us? What if our family members…

Insulin Resistance and Mental Health

Insulin is a crucial hormone that enables glucose to enter cells and provide energy for their functioning. Insufficient insulin secretion leads to diabetes, which can cause severe health consequences. The pancreas produces insulin, which is secreted in higher amounts when…

Awaking Minds