Allow yourself to feel “DUMB”
“I’m curious, does everyone have doubts at some point in their lives? Is it healthy to allow oneself to feel unintelligent? What happens if we… Read More »Allow yourself to feel “DUMB”
Vanyaa
Life lesson behind Cave Allegory
Indulge me for a moment, if you will. Close your eyes and imagine a world that exists beyond the boundaries of your perception—a world crafted… Read More »Life lesson behind Cave Allegory
“Peaceful Chords” for mental Health
When feeling down, listening to music is often the first thing that comes to mind to lift your mood. But have you ever wondered about… Read More »“Peaceful Chords” for mental Health
Insulin Resistance and Mental Health
Insulin is a crucial hormone that enables glucose to enter cells and provide energy for their functioning. Insufficient insulin secretion leads to diabetes, which can… Read More »Insulin Resistance and Mental Health
WHAT TO DO WHEN YOU FEEL LOW?
Everyone experiences moments of frustration and disappointment when they are unable to achieve their goals. During those times, we may feel drained, helpless, and hopeless.… Read More »WHAT TO DO WHEN YOU FEEL LOW?