Is suicide a solution of all problems?
You need to read this even if you didn't even have any suicidal thoughts in…
Blog
Blog
Awareness on HAIR-AN ( EVERYONE MUST READ)
Navigating HAIR-AN Syndrome: A Personal Journey Living with HAIR-AN syndrome entails navigating a complex web…
Blog
5 Reasons why not to watch “porn”
Usually porn is a fantasy world, while unable to have sex, we would watch porn…
Blog
Procrastination video on YouTube won’t help You, here is the reason
I'm a great procrastinator and for the past 5 years, I have been procrastinating very…
Blog
Social media impact on our BRAIN
I have been using Social media for about 7 years, at first, it was of…
Blog
Rediscovering My Authentic Self
Embracing Challenges in My Youth Starting with Enthusiasm: As a curious child, I eagerly embraced…
Blog
Psychological First Aid – An Eagle View
Psychological First Aid (PFA) is an intervention that supports individuals affected by a crisis, disaster,…
Blog
Career Break and Women’s Mental Health
Hey there! In recent years, women have been making significant strides in breaking barriers and…
Blog
“Peaceful Chords” for mental Health
When feeling down, listening to music is often the first thing that comes to mind…
Blog
Insulin Resistance and Mental Health
Insulin is a crucial hormone that enables glucose to enter cells and provide energy for…